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Terms for subject Weightlifting containing | all forms
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上体侧lateral flexor
上身trunk flexor
坐姿两臂sitting curl
坐在凳上手握杠铃两臂sitting curl
两臂侧伸练习crucifix exercise
仰卧腿动作supine leg lift
仰卧臂拉起bent arm pullover
仰卧臂拉起bent arm pullover, bench position
仰卧臂拉起bench position
仰卧臂持铃经头至胸部double bent arm pullover
仰卧两手抱头膝团身peak contraction double-up
仰卧颈部neck flexor
trunk bending
持铃体侧trunk side bend
体侧trunk side bend
体侧trunk circling
持铃体侧trunk circling
体侧动作teeter-totter
体侧动作teetertotter
体侧动作side bender
体倾trunk circling
体前good-morning exercise
体前trunk bend
体前trunk bending
体前bench over
体前双手扶膝abdominal vacuum
体前提拉臂bent forward triceps press
侧卧颈部lateral neck flexor
俯卧体推撑cat stretch
俯卧颈部neck extensor
单臂hand curl
单臂持铃作腕伸动作barbell one hand seesaw movement
双手two-hand curl
双手提铃至胸臂推举hands to shoulder and bent press
双杠上双臂parallel bar clips
双臂two-hand military press
双臂练习dipping
双臂biceps curl
双臂伸位置dipping station
反握单臂backhand curl
反握双臂two-arm reversal curl
头负重伸练习head strap exercise
小腿leg curl
小腿knee cocked
小腿knee curl
小腿伸器leg flexion machine
上体trunk flexor
伸动作flexor
bend forward
bend at the waist
俯卧小腿thigh and knee
俯卧小腿练习thigh and knee
弓单臂推举bent press
腕练习wrist curl
腿仰卧起坐板deep knee-bend board
knees bend down
膝下蹲dip of knees
为支撑杠铃而做的膝下蹲dip of knees
坐姿手后撑膝抬腿静力knee pull-in
坐姿手后撑膝抬腿knee pull-in
curl
跪姿臂下压练习high lat
臂侧举哑铃bent arm lateral raise
臂侧举bent-arm lateral raise
臂持铃扩胸bent-over chest crossovers
臂持铃扩胸bent over chest crossovers
臂提铃至胸reverse curl
臂提铃至胸bent-over rowing
臂提铃至胸bent over rowing
臂练习biceps curl
臂练习arm curl
臂练习凳arm curl bench
臂转肩shoulder rotation
臂飞鸟bent forward triceps press
弓身体侧伸臂哑铃练习bent-forward triceps press
弓身单臂持铃做腕伸动作barbell one hand seesaw movement
拉臂翻腕膝下蹲bend arm with wrist turning and knee bending
抓举中的拉臂翻腕膝下蹲bend the arm with wrist turn and knee bend
提铃两臂two-arm curl
握铃臂incline curl
握铃臂在斜板推架上仰卧坐incline curl
标准推杠standard curl and press bar
标准推杠Olympic curl and press bar
直角坐腿举动作hip flexor lift
站立哑铃臂standing triceps press with dumbbell
站立持哑铃臂侧举bent-arm lateral raise standing with dumbbell
站立臂arm flex and stretch standing
肱二头肌曲练习bicep curls
腰侧单臂推举side press
坐凳负重leg flex and stretch
坐凳负重leg extension
臂部arm flexor
负重做蹬腿leg extension
负重双臂wall dip
单臂负铃体侧side-to-side bend with bar
单臂负铃体侧side-to-side bend
躯干trunk flexor
颈部neck flexor