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| Subject | English | Russian |
| gen. | practise up on the art of self-defence | тренироваться в искусстве самозащиты (on one's game, etc., и т.д.) |
| Makarov. | the art of self-defence | искусство самообороны |
| Makarov. | the art of self-defence | самбо |
| Makarov. | the art of self-defence | бокс |