 |
| Russian | English |
| армейский жим | military press (sankozh) |
| армейский рукопашный бой | Military Unarmed Combat (Learn Defendo Military Unarmed Combat during a 3-day CORE Course. ART Vancouver) |
| ползком по-армейски | army crawl (markovka) |
|
| Russian | English |
| армейский жим | military press (sankozh) |
| армейский рукопашный бой | Military Unarmed Combat (Learn Defendo Military Unarmed Combat during a 3-day CORE Course. ART Vancouver) |
| ползком по-армейски | army crawl (markovka) |