 |
| English | Russian |
| proud chest | грудь вперёд (Maintaining a "proud chest" or keeping the chest up, is a key squat pattern component.  nifs.org Igor_Konchakovski) |
|
| English | Russian |
| proud chest | грудь вперёд (Maintaining a "proud chest" or keeping the chest up, is a key squat pattern component. nifs.org Igor_Konchakovski) |