 |
| English | Chinese |
| break a grip | 解脱抓握 |
| break a hold | 解脱 |
| break a hold | 脱把 |
| break fall | 受身安全跌倒法，自我保护法 |
| break the hold | 压制解除 |
| break the hold | 压制取消 |
|
| English | Chinese |
| break a grip | 解脱抓握 |
| break a hold | 解脱 |
| break a hold | 脱把 |
| break fall | 受身安全跌倒法，自我保护法 |
| break the hold | 压制解除 |
| break the hold | 压制取消 |